
Depression is a mental health condition that affects how a person feels, thinks, and behaves. It often involves persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed.
Common symptoms of depression include changes in appetite or sleep patterns, fatigue, difficulty concentrating, feelings of guilt or worthlessness, and thoughts of death or suicide. Depression can be triggered by a variety of factors, including stress, trauma, genetics, or chemical imbalances in the brain. It is more than just a temporary feeling of sadness and can significantly impact one's quality of life.
If you're experiencing symptoms of depression, it's important to seek support. To learn more about your symptoms and how they may be affecting your mental health, consider completing our depression assessment. This can help provide clarity and offer guidance for finding the right support.
Depression
